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Meets at Meadowmill Indoor Bowls, Tranent, East Lothian, EH33 1LZ, Mondays, 12 noon to 2 pm, ALL YEAR round.
Done in a very gentle fashion in a sociable environment. Adapted wheelchairs available.
With this activity the constant movement helps burn excess fat, the legs are exercised walking back and forth between ends; as you roll the ball the repeated flexing, bending, twisting and stretching tones the shoulders, arms, chest and leg muscles; and gripping the ball strengthens the hands. Your sense of balance and your hand-eye co-ordination are also given a workout. Then there’s the pleasure achieved through a little competition.
New members welcome. This invitation is open not only to People with Parkinson’s, but players with other conditions or disabilities are encouraged to join in.
Please see the Edinburgh Branch website for more details https://www.edinburghparkinsons.org/activities-and-events/regular-activities/indoor-bowling/